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February 2019

Everyday English for Work

February 25 @ 9:45 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Monday, repeating until 1st April 2019

Nimrod Community Centre, 17 Falcon Meadows Way,
Gosport, Hants PO13 8AA United Kingdom
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Free

To aim of the course is to facilitate, encourage and help develop your English language skills for work in an informal setting using the skills of speaking, listening, reading and writing. Learning Goals Demonstrate improved skills (focus on listening and speaking, also reading and writing)  Demonstrate improved grammar  Use increased vocabulary  Practice of functional language and pronunciation to help build your confidence and ability in the workplace  About the Course:  This course is aimed at people that are in receipt of JSA OR ESA (proof…

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Back to Basics: English

February 25 @ 12:45 pm - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 12:45pm on Monday, repeating until 26th February 2019

Nimrod Community Centre, 17 Falcon Meadows Way,
Gosport, Hants PO13 8AA United Kingdom
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Free

The aim of this course is to cover practical and real-life activities around different areas of English (reading, writing, speaking and listening). The activities will be chosen based on the needs of the learners in the first session, and their thoughts on what they will find most useful. Their interests, jobs and hobbies will also inform the activities chosen. Learning Goals: • Write formal and informal letters/emails  • Use apostrophes  • Respond to interview questions  • Use spelling strategies for…

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Yoga for Wellbeing

February 26 @ 10:00 am - 11:30 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until 2nd April 2019

Nimrod Community Centre, 17 Falcon Meadows Way,
Gosport, Hants PO13 8AA United Kingdom
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Free Sold out

Aims of the Course: An introduction to Hatha Yoga and the principles of the different elements of yoga. We will work within your own capabilities and give you the confidence to practice at home. Learning Goals (by the end of the course you will be able to) * Perform a number of yoga postures to your own ability. * Practice yoga breathing and be aware of its uses. * Practice simple techniques of yoga meditation and relaxation About the Course…

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March 2019

Introduction to Mindfulness Workshop

March 1 @ 10:00 am - 12:00 pm
Nimrod Community Centre, 17 Falcon Meadows Way,
Gosport, Hants PO13 8AA United Kingdom
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Free 7 spots left

Aims of the Course   This workshop is an introduction to mindfulness and how to apply this in your daily life to reduce stress, help manage your feelings and improve decision making. You will learn about breathing and short meditations, and mindful exercises you can practice yourself. Feel more relaxed through the practice of mindful meditation and other mindful exercises.  Know more about how our minds can hold us back though thinking habits  Practise mindful activities which help you feel calm and confident when…

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Computing, Internet and Email for Work

March 14 @ 10:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until 11th April 2019

Nimrod Community Centre, 17 Falcon Meadows Way,
Gosport, Hants PO13 8AA United Kingdom
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Free

Over five sessions the aims of the course are to introduce complete beginners to the basic use of a computer, Internet and a guide to setting up and using an email account. To carry out basic word processing, using Windows and Internet Explorer software Learning Goals (By the end of the course you will be able to): * Switch on a computer, use a keyboard and mouse for basic functions * Access programmes and files from the desktop * Use…

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Word, Excel and Powerpoint for Work

March 14 @ 1:00 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating until 11th April 2019

Nimrod Community Centre, 17 Falcon Meadows Way,
Gosport, Hants PO13 8AA United Kingdom
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Free

This course will run for 5 sessions and will aim to enable you to learn how to use various applications in Microsoft Office Microsoft Word 1. Indicate the names and functions of the Word interface components. 2. Create, edit, save, and print documents to include documents with lists and tables. 3. Format text and to use styles. 4. Add a header, footer and graphic to a document. 5. Use the Spelling and Grammar Checker as well as Microsoft Help. 6.…

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